Doowron's Journal, 26 January 2013

traveled all week to Dallas
241.0 lb Lost so far: 4.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
1230 kcal Fat: 63.68g | Prot: 145.05g | Carb: 11.28g.   Breakfast: Egg, Coffee, Water, Water, Havarti Cheese. Lunch: Chicken Breast. Dinner: Chicken Breast. Snacks/Other: Zero Fruit Punch (Bottle), Endulge Peanut Butter Cups, Tap Water, Tap Water. more...
on diet Doowron's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Doowron's own diet



Doowron's weight history


Doowron's Recent Activity

Doowron's Own Activity

No recent activity.

Doowron's Buddies

No recent activity.

Other Member Diet Recent Activity

SuccessThisTime58 supported diehard3's Journal Entry.
Neal abcdefghij recorded a Journal Entry and a Weigh In at 203.4 lb.
billybananas recorded a Weigh In at 210.2 lb.
mikericke updated their Food Diary.
taptele recorded a Weigh In at 178.4 lb.
cspeterson recorded a Weigh In at 155.4 lb.
ieGod updated their Food Diary.
Dazzlindan recorded a Weigh In at 200.0 lb.