LoniD's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
197.5 lb Lost so far: 0 lb.    Still to go: 52.5 lb.    Diet followed poorly.

Diet Calendar Entries for 26 January 2013:
671 kcal Fat: 24.84g | Prot: 25.03g | Carb: 90.59g.   Breakfast: Pasta with Ricotta and Spinach, coffe, sugar, cheerios, Cream, milk. Snacks/Other: bbq potato chips. more...
2475 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Exercise machine (moderate) - 16 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



LoniD's weight history


LoniD's Recent Activity

LoniD's Own Activity

No recent activity.

LoniD's Buddies

No recent activity.

Weight Watchers Recent Activity

maggie64 updated their Food Diary.
Smg14618 recorded a Weigh In at 133.9 lb.
Allie02 recorded a Weigh In at 245.0 lb.
karbear45 recorded a Weigh In at 210.0 lb.
gbert recorded a Journal Entry and a Weigh In at 225.8 lb.
legicia recorded a Weigh In at 138.0 lb.
bamachickinms recorded a Weigh In at 198.0 lb.
RickStew01 recorded a Weigh In at 205.0 lb.