happytrails's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
156.0 lb Lost so far: 19.0 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
2131 kcal Fat: 176.86g | Prot: 104.53g | Carb: 15.92g.   Breakfast: Coffee (Brewed From Grounds), Heavy Cream, Egg, Traditional Bacon, Butter, Green Tea. Lunch: Real Mayonnaise, Oven Roasted Turkey Breast, Lacey Swiss Cheese, Coffee (Brewed From Grounds), Heavy Cream. Dinner: Cheddar Cheese, Beef Steak, Butter, Heavy Cream, Macadamia Nuts, Cabernet Sauvignon Wine. more...
on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 0.4 lb a week

   Support   


Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



happytrails's weight history


happytrails's Recent Activity

happytrails's Own Activity

No recent activity.

happytrails's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 supported Catgirl14's Journal Entry.
Murkenrahl recorded a Weight Entry at 144.8 lb.
skydiverjim commented on their Journal Entry.
Icantfindanavailableusername updated their Food Diary.
MariannairaM recorded a Journal Entry and a Weight Entry at 148.7 lb.
Yourpissingmeoff updated their Food Diary.
MalloryKnox recorded a Weight Entry at 165.0 lb.
Sillyca recorded a Journal Entry and a Weight Entry at 166.0 lb.