smetz's Journal, 26 January 2013

I woke up this morning still with the migraine. I wish I could say the cause was from change in diet and body detoxifing. I still will keep with the healthy eating today and get some cooking for the week done.

My goal today is to do some weight lifting for my arms.

Diet Calendar Entry for 26 January 2013:
405 kcal Fat: 25.85g | Prot: 24.45g | Carb: 22.13g.   Breakfast: challenge butter, sarah lee, 3 medium eggs scrambled. more...

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