trb1017's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013

Diet Calendar Entries for 26 January 2013:
1434 kcal Fat: 50.65g | Prot: 69.76g | Carb: 173.95g.   Breakfast: Honey Nut Toasted Oats Cereal, 2% Fat Milk. Lunch: Lettuce, Tomatoes, Miracle Whip Light, Hidden Valley Original Light Ranch Dressing, Baby Carrots, Deli Style Lean Smoked Honey Ham, American Cheese Slice, 100% Whole Wheat Bread. Dinner: barilla bow tie pasta, chicken breast, ragu roasted garlic , orange. Snacks/Other: Coffee, 2% milk, Tater Tots (Small), sonic onion ring, sonic vannila dish. more...
2308 kcal Activities & Exercise: Standing - 8 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
on diet trb1017's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



trb1017's weight history


trb1017's Recent Activity

trb1017's Own Activity

No recent activity.

trb1017's Buddies

No recent activity.

Other Member Diet Recent Activity

Klipshorn updated their Food Diary.
Krishna Mohan recorded a Weigh In at 346.1 lb.
buckwheaton recorded a Weigh In at 186.2 lb.
Tjcruz recorded a Weigh In at 157.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Osama Alsulaiman recorded a Weigh In at 233.7 lb.
Rckc commented on DicJohnson's Journal Entry.
Andi_M recorded a Weigh In at 140.7 lb.