trb1017's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013

Diet Calendar Entries for 26 January 2013:
1434 kcal Fat: 50.65g | Prot: 69.76g | Carb: 173.95g.   Breakfast: Honey Nut Toasted Oats Cereal, 2% Fat Milk. Lunch: Lettuce, Tomatoes, Miracle Whip Light, Hidden Valley Original Light Ranch Dressing, Baby Carrots, Deli Style Lean Smoked Honey Ham, American Cheese Slice, 100% Whole Wheat Bread. Dinner: barilla bow tie pasta, chicken breast, ragu roasted garlic , orange. Snacks/Other: Coffee, 2% milk, Tater Tots (Small), sonic onion ring, sonic vannila dish. more...
2308 kcal Activities & Exercise: Standing - 8 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
on diet trb1017's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for trb1017's own diet



trb1017's weight history


trb1017's Recent Activity

trb1017's Own Activity

No recent activity.

trb1017's Buddies

No recent activity.

Other Member Diet Recent Activity

GeroTech recorded a Weigh In at 187.8 lb.
Halobreakerrr recorded a Weigh In at 174.4 lb.
Smooth_curves recorded a Weigh In at 220.5 lb.
Svzharikova recorded a Weigh In at 124.8 lb.
chribban recorded a Weigh In at 202.4 lb.
Febbi updated their Exercise Diary.
fullcontact supported Christinemeowk's Journal Entry.
joyb2 recorded a Weigh In at 198.0 lb.