fish out of water's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
149.4 lb Lost so far: 0.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.
on diet fish out of water's own diet   losing 0.5 lb a week

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LMS1230 supported Hipaagrammy's Journal Entry.
wholefoodnut commented on their Journal Entry.
Marcela_Olega replied to ImShari's group post - RE: Low Carb Smoothies.
TonyFar updated their Food Diary.
C67241 started a new group topic - Jimmy Moore: Keto Clarity, Living Low Carb and Facing Emotional Baggage Podcast.
DJREALMADRID2K recorded a Weigh In at 383.5 lb.
starchild1966 updated their Food Diary.
richard white recorded a Weigh In at 265.0 lb.