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Lowest I've been in a long time! :)
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183.0 lb
Lost so far: 36.6 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2013:
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585 kcal
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Fat: 20.11g | Prot: 7.63g | Carb: 91.89g.
Snacks/Other: Crackerfuls Big Stuff - Colossal Cheddar, Peach Rings, Crackerfuls - Four Cheese, nabisco 100 cal oreo thin crisps, mandarin orange. more...
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losing 256.2 lb a week
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Ashley Sewards's weight history
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