MandaJoMiles's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013

Diet Calendar Entry for 26 January 2013:
1553 kcal Fat: 70.11g | Prot: 58.19g | Carb: 190.52g.   Breakfast: Frozen Blackberries, 100% Whole Grain Sugar Free Bread, Natural Yogurt Spread, Sugar Free Strawberry Preserves with Fiber, Cream (Half & Half) , Coffee. Lunch: Lettuce Salad with Assorted Vegetables, Thousand Island Salad Dressing, Chicken Breast (Skin Not Eaten), Bananas. Dinner: Croque Monsieur, Tomato Basil Soup, Caesar Dressing, Seven Grain Bread. Snacks/Other: Bananas, Saltine Crackers, Crunchy Peanut Butter, Cappuccino Chocolate Chunk Frozen Yogurt, Ice Cream Cones (Cake or Wafer Type). more...

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