MandaJoMiles's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013

Diet Calendar Entry for 26 January 2013:
1553 kcal Fat: 70.11g | Prot: 58.19g | Carb: 190.52g.   Breakfast: Cream (Half & Half) , Coffee, Frozen Blackberries, Sugar Free Strawberry Preserves with Fiber, Natural Yogurt Spread, 100% Whole Grain Sugar Free Bread. Lunch: Thousand Island Salad Dressing, Chicken Breast (Skin Not Eaten), Lettuce Salad with Assorted Vegetables, Bananas. Dinner: Caesar Dressing, Tomato Basil Soup, Seven Grain Bread, Croque Monsieur. Snacks/Other: Cappuccino Chocolate Chunk Frozen Yogurt, Crunchy Peanut Butter, Bananas, Ice Cream Cones (Cake or Wafer Type), Saltine Crackers. more...

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