MandaJoMiles's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013

Diet Calendar Entry for 26 January 2013:
1553 kcal Fat: 70.11g | Prot: 58.19g | Carb: 190.52g.   Breakfast: Frozen Blackberries, 100% Whole Grain Sugar Free Bread, Natural Yogurt Spread, Sugar Free Strawberry Preserves with Fiber, Cream (Half & Half) , Coffee. Lunch: Lettuce Salad with Assorted Vegetables, Thousand Island Salad Dressing, Chicken Breast (Skin Not Eaten), Bananas. Dinner: Croque Monsieur, Tomato Basil Soup, Caesar Dressing, Seven Grain Bread. Snacks/Other: Bananas, Saltine Crackers, Crunchy Peanut Butter, Cappuccino Chocolate Chunk Frozen Yogurt, Ice Cream Cones (Cake or Wafer Type). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MandaJoMiles's own diet



MandaJoMiles's weight history


MandaJoMiles's Recent Activity

MandaJoMiles's Own Activity

No recent activity.

MandaJoMiles's Buddies

Mamadukes6 recorded a Weigh In at 193.2 lb.
iamtig recorded a Weigh In at 228.0 lb.

Other Member Diet Recent Activity

ecriley recorded a Weigh In at 190.5 lb.
8jscats recorded a Journal Entry and a Weigh In at 281.2 lb.
persinger189 added Andorah's Sausage and Cheese Breakfast Cups recipe to their cook book.
nyhardhat supported mahjohn's Journal Entry.
Dotraspom joined challenge The ultra Fitness routine.
warrenwinter and nyhardhat are now buddies.
jmb3450 supported CatHerder's Journal Entry.
JEMJR1961 recorded a Weigh In at 148.5 lb.