Sarah1987January's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
235.0 lb Lost so far: 55.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
1200 kcal Fat: 48.62g | Prot: 35.19g | Carb: 160.47g.   Breakfast: Honey Nut Chex, Whole Milk, BOLTHOUSE GREEN GOODNESS 16oz 450ml. Lunch: Chunk Light Tuna in Water, Rice Cake Cracker, Real Mayonnaise. Dinner: Potato French Fries. Snacks/Other: Cheetos Natural White Cheddar Puffs. more...
on diet Sarah1987January's own diet   losing 192.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sarah1987January's weight history


Sarah1987January's Recent Activity

Sarah1987January's Own Activity

No recent activity.

Following

DairyFarmersWife recorded a Journal Entry.
Z'sMama recorded a Journal Entry.

Other Member Diet Recent Activity

murphthesurf commented on ellenbear's Journal Entry.
tanyagross1 recorded a Weight Entry at 224.5 lb.
TresBambinos recorded a Weight Entry at 217.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
ClarityAnn commented on their Journal Entry.
Jitterbug23 supported ClarityAnn's Journal Entry.
amers80 recorded a Journal Entry and a Weight Entry at 131.0 lb.
Bluecoaster supported Judyrose1997's Journal Entry.