Sarah1987January's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
235.0 lb Lost so far: 32.5 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
1200 kcal Fat: 48.62g | Prot: 35.19g | Carb: 160.47g.   Breakfast: BOLTHOUSE GREEN GOODNESS 16oz 450ml, Whole Milk, Honey Nut Chex. Lunch: Real Mayonnaise, Chunk Light Tuna in Water, Rice Cake Cracker. Dinner: Potato French Fries. Snacks/Other: Cheetos Natural White Cheddar Puffs. more...



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