just_caroline's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013

188.7 lb Lost so far: 2.0 lb. Still to go: 43.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 January 2013:

329 kcal

Fat: 3.44g | Prot: 12.08g | Carb: 63.02g. Breakfast: chex cereal, milk, 100 calorie snack pack. more...

2422 kcal

Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

on diet just_caroline's own diet gaining 3.5 lb a week

just_caroline's weight history

recorded a weigh in at 184.8 lb.

Nathashae recorded a weigh in at 179.4 lb.

	rclocher3 recorded a weigh in at 190.7 lb.
	jafp recorded a weigh in at 123.0 lb.
	aveasley updated their Food Diary.
	rwaller7483 recorded a journal.
	JennerP recorded a weigh in at 190.0 lb.
	philowen recorded a weigh in at 198.5 lb.
	beckr2 recorded a weigh in at 193.3 lb.
	LJG1 recorded a journal and a weigh in at 178.6 lb.