just_caroline's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
188.7 lb Lost so far: 2.0 lb.    Still to go: 43.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2013:
329 kcal Fat: 3.44g | Prot: 12.08g | Carb: 63.02g.   Breakfast: chex cereal, milk, 100 calorie snack pack. more...
2422 kcal Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet just_caroline's own diet   losing 4.7 lb a week


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