tudela's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
160.2 lb Lost so far: 2.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
1443 kcal Fat: 53.26g | Prot: 87.84g | Carb: 138.37g.   Breakfast: Bacon and Egg Sandwich, Eas Lean 15, Fat Free Milk. Dinner: BBQ Chicken on Farmhouse Roll Sandwich, Budweiser Light Beer. more...
on diet tudela's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tudela's own diet



tudela's weight history


tudela's Recent Activity

tudela's Own Activity

tudela recorded a Weigh In at 157.2 lb.
tudela recorded a Weigh In at 158.6 lb.
tudela recorded a Weigh In at 157.4 lb.
tudela recorded a Weigh In at 158.2 lb.

tudela's Buddies

No recent activity.

Other Member Diet Recent Activity

William Shirley recorded a Weigh In at 193.0 lb.
MileHighMarti replied to Rckc's challenge post - weigh in?.
mostlysunny supported HCB's Journal Entry.
mintybonbon supported microfrost's Journal Entry.
Wally5211 recorded a Weigh In at 211.4 lb.
JW4444 supported raitchison's Weigh In.
sdiver supported PrinceofDarkness's Journal Entry.
khisanthax recorded a Journal Entry and a Weigh In at 157.6 lb.