tudela's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
160.2 lb Lost so far: 2.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
1443 kcal Fat: 53.26g | Prot: 87.84g | Carb: 138.37g.   Breakfast: Fat Free Milk, Eas Lean 15, Bacon and Egg Sandwich. Dinner: Budweiser Light Beer, BBQ Chicken on Farmhouse Roll Sandwich. more...
on diet tudela's own diet  

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tudela recorded a Weigh In at 158.6 lb.
tudela recorded a Weigh In at 158.2 lb.
tudela recorded a Weigh In at 158.0 lb.
tudela recorded a Weigh In at 160.6 lb.

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suprantt recorded a Weigh In at 200.0 lb.
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TISA72 recorded a Weigh In at 326.0 lb.
SuccessThisTime58 supported Russell3782's Journal Entry.
rachqatsi recorded a Weigh In at 151.6 lb.
Peacefulmom24 supported NatashaChiara's Weigh In.
jt1anglais updated their Food Diary.
tnulph1 recorded a Weigh In at 134.5 lb.