tudela's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
160.2 lb Lost so far: 2.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
1443 kcal Fat: 53.26g | Prot: 87.84g | Carb: 138.37g.   Breakfast: Bacon and Egg Sandwich, Eas Lean 15, Fat Free Milk. Dinner: BBQ Chicken on Farmhouse Roll Sandwich, Budweiser Light Beer. more...
on diet tudela's own diet  

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tudela recorded a Weigh In at 162.2 lb.
tudela recorded a Weigh In at 162.2 lb.
tudela recorded a Weigh In at 160.4 lb.
tudela recorded a Weigh In at 160.6 lb.

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keranne recorded a Weigh In at 271.6 lb.
Carolinebee999 commented on bubblegutentag's Weigh In.
francy_247 supported bbosch30's Journal Entry.
farrar21 recorded a Weigh In at 214.6 lb.
Rosie Jane recorded a Weigh In at 127.0 lb.
sunluvinisland girl added Jenifa75's Homemade Onion Soup recipe to their cook book.
CassandraPhares supported sharploss's Weigh In.
kateshrader recorded a Weigh In at 153.6 lb.