tudela's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
160.2 lb Lost so far: 2.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
1443 kcal Fat: 53.26g | Prot: 87.84g | Carb: 138.37g.   Breakfast: Bacon and Egg Sandwich, Fat Free Milk, Eas Lean 15. Dinner: Budweiser Light Beer, BBQ Chicken on Farmhouse Roll Sandwich. more...
on diet tudela's own diet  

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tudela recorded a Weigh In at 162.6 lb.
tudela recorded a Weigh In at 163.0 lb.
tudela recorded a Weigh In at 165.6 lb.
tudela recorded a Weigh In at 165.2 lb.

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Diana Star recorded a Weigh In at 181.0 lb.
Miranmao recorded a Weigh In at 167.8 lb.
Campmen recorded a Weigh In at 194.4 lb.
livesa recorded a Weigh In at 112.2 lb.
hecpegua recorded a Weigh In at 196.7 lb.
alexanderfetter recorded a Weigh In at 139.3 lb.
Andri de Bruin recorded a Weigh In at 152.3 lb.
TK4130 commented on PinkRose88's Journal Entry.