baby624's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
126.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2013:
1061 kcal Fat: 19.13g | Prot: 144.24g | Carb: 74.69g.   Breakfast: Boneless Skinless Chicken Breast Tenders, Old Fashioned Steel Cut Oats. Lunch: 10" Original Crust Pizza - Garden Fresh, Thin-Sliced Chicken Breast Fillets, Lettuce, Fresh Spinach (Marketside). Dinner: Zucchini, Reduced Fat Provolone Cheese, Thin-Sliced Chicken Breast Fillets, 100% Whole Wheat Tortillas, Boneless & Skinless Chicken Breasts. Snacks/Other: All Natural French Cut Green Beans, Thin-Sliced Chicken Breast Fillets, Wild Salmon Filets (Wal-Mart). more...
1392 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet baby624's own diet  

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baby624 recorded a Weigh In at 123.4 lb.
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jparlett and carole160 are now buddies.

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