Richard.Meldrum's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
147.0 lb Lost so far: 9.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet Richard.Meldrum's own diet   losing 11.2 lb a week

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dlehr84 recorded a Weight Entry at 198.0 lb.
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bonnie senn recorded a Journal Entry and a Weight Entry at 244.0 lb.
Paparich recorded a Weight Entry at 378.0 lb.