Richard.Meldrum's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
147.0 lb Lost so far: 9.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet Richard.Meldrum's own diet   losing 0.7 lb a week

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HCB commented on 8hunter6's Journal Entry.
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jillbronson updated their Food Diary.
Figure26 supported Las Vegas Linda's Journal Entry.