spider89's Journal, 26 January 2013

*way
192.9 lb Lost so far: 63.1 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.
on diet spider89's own diet   losing 3.8 lb a week

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monkrf recorded a Weigh In at 145.3 lb.
francove recorded a Weigh In at 138.9 lb.
Sierra1124 updated their Exercise Diary.
SergioZ07 updated their Food Diary.
northernmusician commented on their Journal Entry.
bakkersm recorded a Journal Entry and a Weigh In at 187.5 lb.
lildarlin328 recorded a Weigh In at 178.4 lb.
HCB supported ChasD's Weigh In.