Eodo3's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
221.0 lb Lost so far: 9.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2013:
922 kcal Fat: 23.56g | Prot: 120.90g | Carb: 66.85g.   Breakfast: 100% Liquid Egg Whites. Lunch: Cream of Tomato Soup. Dinner: Mashed Potato, Chicken Breasts, Cauliflower. Snacks/Other: Chocolate Mint Soft Serve, Unsalted Almonds, Orange Creme 55 Shake. more...
2916 kcal Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Eodo3's own diet   losing 2.7 lb a week

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Brenda1221 submitted a diet Tip.
crl7 recorded a Weigh In at 194.6 lb.
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vanvillines recorded a Weigh In at 286.0 lb.
Robsb recorded a Weigh In at 165.5 lb.
mrs idb recorded a Weigh In at 176.8 lb.
Andy 987654321 recorded a Weigh In at 232.0 lb.
BJ recorded a Weigh In at 107.3 lb.