Eodo3's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
221.0 lb Lost so far: 9.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2013:
922 kcal Fat: 23.56g | Prot: 120.90g | Carb: 66.85g.   Breakfast: 100% Liquid Egg Whites. Lunch: Cream of Tomato Soup. Dinner: Chicken Breasts, Cauliflower, Mashed Potato. Snacks/Other: Unsalted Almonds, Orange Creme 55 Shake, Chocolate Mint Soft Serve. more...
2916 kcal Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Eodo3's own diet   losing 5.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Eodo3's weight history

Eodo3's Recent Activity

Eodo3's Own Activity

No recent activity.

Eodo3's Buddies

No recent activity.

Other Member Diet Recent Activity

buckwheaton recorded a Weigh In at 179.7 lb.
Zxgalm1 updated their Food Diary.
Bippi recorded a Weigh In at 105.8 lb.
bdmgoggins recorded a Journal Entry and a Weigh In at 197.0 lb.
Kari_Ky recorded a Weigh In at 185.4 lb.
Kiki2Babe recorded a Weigh In at 343.3 lb.
Sara Riley recorded a Weigh In at 150.0 lb.
Lotus1970 recorded a Weigh In at 123.4 lb.