Eodo3's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
221.0 lb Lost so far: 9.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2013:
922 kcal Fat: 23.56g | Prot: 120.90g | Carb: 66.85g.   Breakfast: 100% Liquid Egg Whites. Lunch: Cream of Tomato Soup. Dinner: Mashed Potato, Chicken Breasts, Cauliflower. Snacks/Other: Orange Creme 55 Shake, Chocolate Mint Soft Serve, Unsalted Almonds. more...
2916 kcal Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Eodo3's own diet   losing 2.7 lb a week

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mawdie recorded a Weigh In at 158.7 lb.
tumke recorded a Weigh In at 216.1 lb.
jessiehuckabee supported Sunshineshaz's Journal Entry.
Gary Bain recorded a Weigh In at 212.3 lb.
GeorgeKaplan recorded a Weigh In at 303.4 lb.
MikaDakers recorded a Weigh In at 187.2 lb.
ray kathleen submitted a diet Tip.
shawncj622 recorded a Weigh In at 227.0 lb.