Marjcup's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
170.8 lb Lost so far: 15.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
1612 kcal Fat: 41.84g | Prot: 83.67g | Carb: 121.87g.   Breakfast: English Muffins, Coffee (Brewed From Grounds) , Original Powder Creamer, Fried Egg without Fat, Provolone Cheese, Diced Tomatoes with Basil, Garlic and Oregano, Trop50 Juice (50% Less Sugar, Some Pulp), Polish Deli Ham. Lunch: Light New England Clam Chowder, String-Ums String Cheese Mozzarella, 90 Calorie Brownies - Chocolate Chip Cookie. Dinner: Chicken Thigh (Skin Not Eaten), Cabernet Sauvignon Wine, Broccoli and Cauliflower. Snacks/Other: Polish Deli Ham, String-Ums String Cheese Mozzarella. more...
on diet Marjcup's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Marjcup's weight history


Marjcup's Recent Activity

Marjcup's Own Activity

No recent activity.

Marjcup's Buddies

No recent activity.

Other Member Diet Recent Activity

cybersis recorded a Weigh In at 121.0 lb.
Paris Varin updated their Exercise Diary.
Robyn Fataar recorded a Weigh In at 158.7 lb.
jimoshea recorded a Journal Entry and a Weigh In at 154.8 lb.
Sugar Waffle supported fryxx's Weigh In.
medium jesus recorded a Weigh In at 249.2 lb.
Wahlabilly66 recorded a Weigh In at 149.0 lb.
Flatblister recorded a Weigh In at 191.5 lb.