Marjcup's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
170.8 lb Lost so far: 15.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
1612 kcal Fat: 41.84g | Prot: 83.67g | Carb: 121.87g.   Breakfast: Polish Deli Ham, English Muffins, Diced Tomatoes with Basil, Garlic and Oregano, Coffee (Brewed From Grounds) , Provolone Cheese, Fried Egg without Fat, Trop50 Juice (50% Less Sugar, Some Pulp), Original Powder Creamer. Lunch: String-Ums String Cheese Mozzarella, 90 Calorie Brownies - Chocolate Chip Cookie, Light New England Clam Chowder. Dinner: Broccoli and Cauliflower, Cabernet Sauvignon Wine, Chicken Thigh (Skin Not Eaten). Snacks/Other: String-Ums String Cheese Mozzarella, Polish Deli Ham. more...
on diet Marjcup's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Marjcup's own diet



Marjcup's weight history


Marjcup's Recent Activity

Marjcup's Own Activity

No recent activity.

Marjcup's Buddies

No recent activity.

Other Member Diet Recent Activity

Elect1960 commented on dianedaigle's Weigh In.
NickWolverine and UmmBilal are now buddies.
HCB supported sross512004's Weigh In.
shellie320 recorded a Weigh In at 208.0 lb.
UmmBilal commented on hootie47's Journal Entry.
dianedaigle commented on their Weigh In.
lindalove1 submitted a diet Tip.
harriduke recorded a Weigh In at 242.0 lb.