mrtee1970's Journal, 26 January 2013

30.8 / 31.6
226.4 lb Lost so far: 7.5 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2013:
1295 kcal Fat: 59.00g | Prot: 145.50g | Carb: 43.00g.   Breakfast: Strawberry Whey Protein, AF ORGANIC MILK SKIM HG *. Lunch: cage free large brown eggs, Grilled Chicken Breast Strips, BUBBA BURGER ORIGINAL. Dinner: Apple Cinnamon Non-fat Greek Yogurt. more...
2933 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet mrtee1970's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mrtee1970's own diet



mrtee1970's weight history


mrtee1970's Recent Activity

mrtee1970's Own Activity

No recent activity.

mrtee1970's Buddies

No recent activity.

Other Member Diet Recent Activity

newu2012 recorded a Weigh In at 165.0 lb.
GirevikGreaves updated their Food Diary.
GLAMMER commented on NonnaLee's group photo.
janetconfer recorded a Weigh In at 150.0 lb.
harshasam recorded a Weigh In at 168.0 lb.
virginiagruber recorded a Weigh In at 140.0 lb.
Frantic Fran commented on ckworksalot's Journal Entry.
gabrielumbelino recorded a Weigh In at 100.0 lb.