mrtee1970's Journal, 26 January 2013

30.8 / 31.6
226.4 lb Lost so far: 7.5 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2013:
1295 kcal Fat: 59.00g | Prot: 145.50g | Carb: 43.00g.   Breakfast: AF ORGANIC MILK SKIM HG *, Strawberry Whey Protein. Lunch: cage free large brown eggs, BUBBA BURGER ORIGINAL, Grilled Chicken Breast Strips. Dinner: Apple Cinnamon Non-fat Greek Yogurt. more...
2933 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet mrtee1970's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mrtee1970's own diet



mrtee1970's weight history


mrtee1970's Recent Activity

mrtee1970's Own Activity

No recent activity.

mrtee1970's Buddies

No recent activity.

Other Member Diet Recent Activity

LindaLee14 commented on MightyFull's Journal Entry.
Herosmith recorded a Weigh In at 170.6 lb.
gwendolinejansen van vuuren-horn recorded a Weigh In at 143.1 lb.
msbuggirl recorded a Journal Entry and a Weigh In at 220.0 lb.
Cindaian supported Thumpermrv's Journal Entry.
lettygaylor supported Lindar51's Journal Entry.
Sbrit405 updated their Exercise Diary.
zenyatta recorded a Weigh In at 275.4 lb.