mrtee1970's Journal, 26 January 2013

30.8 / 31.6
226.4 lb Lost so far: 7.5 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2013:
1295 kcal Fat: 59.00g | Prot: 145.50g | Carb: 43.00g.   Breakfast: AF ORGANIC MILK SKIM HG *, Strawberry Whey Protein. Lunch: BUBBA BURGER ORIGINAL, Grilled Chicken Breast Strips, cage free large brown eggs. Dinner: Apple Cinnamon Non-fat Greek Yogurt. more...
2933 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet mrtee1970's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mrtee1970's own diet



mrtee1970's weight history


mrtee1970's Recent Activity

mrtee1970's Own Activity

No recent activity.

mrtee1970's Buddies

No recent activity.

Other Member Diet Recent Activity

standontop recorded a Journal Entry and a Weigh In at 225.0 lb.
Aman_da supported Yolanda9179's Journal Entry.
MrsMaggie1 recorded a Weigh In at 174.6 lb.
gingin40 updated their Food Diary.
old hag updated their Exercise Diary.
Melmurphy48 recorded a Weigh In at 151.3 lb.
shinzen updated their Food Diary.
craigps updated their Exercise Diary.