mrtee1970's Journal, 26 January 2013

30.8 / 31.6
226.4 lb Lost so far: 7.5 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2013:
1295 kcal Fat: 59.00g | Prot: 145.50g | Carb: 43.00g.   Breakfast: Strawberry Whey Protein, AF ORGANIC MILK SKIM HG *. Lunch: Grilled Chicken Breast Strips, BUBBA BURGER ORIGINAL, cage free large brown eggs. Dinner: Apple Cinnamon Non-fat Greek Yogurt. more...
2933 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet mrtee1970's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mrtee1970's own diet



mrtee1970's weight history


mrtee1970's Recent Activity

mrtee1970's Own Activity

No recent activity.

mrtee1970's Buddies

No recent activity.

Other Member Diet Recent Activity

serchs updated their Exercise Diary.
Vopli commented on their Journal Entry.
jjgolfer recorded a Weigh In at 247.0 lb.
saundraj recorded a Weigh In at 173.2 lb.
hobobeaver commented on NikkiJP's Journal Entry.
ajnuat22 commented on extreme170's Journal Entry.
unamoyer commented on Laurie Sparman's Weigh In.
NUMBERS67 recorded a Weigh In at 255.0 lb.