ladonna09's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
170.6 lb Lost so far: 3.4 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
1189 kcal Fat: 51.86g | Prot: 45.59g | Carb: 137.83g.   Breakfast: French Toast Sticks (5 Piece), Southern Butter Pecan, Coffee, Boiled Egg, Brown 'N Serve Turkey Sausage Links (Banquet), Carob Syrup. Lunch: Thin Crust Cheese Pizza with Vegetables, Oranges. more...
on diet Weight Watchers   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



ladonna09's weight history


ladonna09's Recent Activity

ladonna09's Own Activity

ladonna09 recorded a Weigh In at 175.0 lb.

ladonna09's Buddies

evomom recorded a Journal Entry and a Weigh In at 321.6 lb.
akaladybug recorded a Weigh In at 197.8 lb.

Other Member Diet Recent Activity

paddocks55 recorded a Weigh In at 233.7 lb.
wholefoodnut commented on northernmusician's Journal Entry.
Kerry Skid updated their Food Diary.
lujy recorded a Weigh In at 144.2 lb.
bobb1966 recorded a Weigh In at 219.8 lb.
SjF60 supported glen's Journal Entry.
E811 recorded a Weigh In at 173.8 lb.
Kybear34 recorded a Weigh In at 125.0 lb.