ladonna09's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
170.6 lb Lost so far: 3.4 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
1189 kcal Fat: 51.86g | Prot: 45.59g | Carb: 137.83g.   Breakfast: Boiled Egg, Coffee, French Toast Sticks (5 Piece), Southern Butter Pecan, Brown 'N Serve Turkey Sausage Links (Banquet), Carob Syrup. Lunch: Oranges, Thin Crust Cheese Pizza with Vegetables. more...
on diet Weight Watchers   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



ladonna09's weight history


ladonna09's Recent Activity

ladonna09's Own Activity

ladonna09 recorded a Weigh In at 176.2 lb.
ladonna09 added EStar728's Breakfast in a Pan recipe to their cook book.
ladonna09 added tntitansfan's Strawberry Banana Smoothie II recipe to their cook book.
ladonna09 added alsmith82879's Cinnamon Oatmeal Pancakes recipe to their cook book.

ladonna09's Buddies

snezica commented on HCB's Journal Entry.

Other Member Diet Recent Activity

Bellkat commented on their Journal Entry.
champagne22 recorded a Weigh In at 183.0 lb.
Sisi55 recorded a Weigh In at 139.0 lb.
Douwe recorded a Weigh In at 189.6 lb.
jeffac6 recorded a Weigh In at 218.0 lb.
Majokka supported Bellkat's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Sunmor recorded a Weigh In at 202.6 lb.