inmsweantitrust's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
241.0 lb Lost so far: 48.5 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2013:
1358 kcal Fat: 54.65g | Prot: 59.45g | Carb: 158.43g.   Lunch: Hawaiian Pizza. Snacks/Other: Milk & Granola Bars - Strawberry, Crab Rangoon. more...
2663 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet inmsweantitrust's own diet   steady weight

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inmsweantitrust recorded a Weight Entry at 233.0 lb.
inmsweantitrust recorded a Weight Entry at 231.9 lb.
inmsweantitrust recorded a Weight Entry at 227.7 lb.
inmsweantitrust recorded a Weight Entry at 225.4 lb.

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