sabribertug's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
156.1 lb Lost so far: 48.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2013:
2005 kcal Fat: 95.28g | Prot: 128.38g | Carb: 156.96g.   Breakfast: Raisin Pie (Two Crust), Oat So Simple, Barn Eggs, Soya Milk. Dinner: Potato French Fries, Chicken Breast, Chicken Wing. more...
2319 kcal Activities & Exercise: Walking (brisk) - 4/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet sabribertug's own diet   gaining 1.4 lb a week

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