ehmann's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
200.5 lb Lost so far: 0 lb.    Still to go: 55.5 lb.    Diet followed poorly.

Diet Calendar Entries for 25 January 2013:
1760 kcal Fat: 79.84g | Prot: 53.81g | Carb: 231.61g.   Breakfast: Water, Black Tea Bags, Earth Balance Natural Buttery Spread Original, 21 grain bread. Lunch: Hot Cocoa Mix, Protein Chewy Bars - Peanut Butter Dark Chocolate. Dinner: raisin bran, almond milk. Snacks/Other: Peanut Butter Filled Pretzels, Oreo 6 Cookie Snack Pack, oreo cookies. more...
3241 kcal Activities & Exercise: Driving - 1 hour, Standing - 30 minutes, stairs - 30 minutes, Sleeping - 7 hours, Sitting - 1 hour, Housework - 30 minutes, Desk Work - 12 hours and 20 minutes, Resting - 40 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
on diet Blood Type Diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Blood Type Diet



ehmann's weight history


ehmann's Recent Activity

ehmann's Own Activity

No recent activity.

ehmann's Buddies

No recent activity.

Other Member Diet Recent Activity

Self Determined Woman supported Sweet Ce's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kuwa2004 recorded a Weigh In at 129.0 lb.
AllieLittles recorded a Weigh In at 141.8 lb.
wendywyatt recorded a Weigh In at 150.0 lb.
Ketomancer supported bankgirl1's Journal Entry.
msbuggirl supported celewis's Journal Entry.
sunnykate updated their Exercise Diary.