Gardengirl56's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013

Diet Calendar Entries for 25 January 2013:
387 kcal Fat: 10.56g | Prot: 35.27g | Carb: 44.53g.   Breakfast: Hard Boiled Eggs, bm, MiO Liquid Water Enhancer - Fruit Punch, Water (Bottled). Lunch: MiO Liquid Water Enhancer - Sweet Tea, water. Dinner: Cut Green Beans with Sea Salt, Chicken Meat (Roasting, Roasted, Cooked), pork, bm. Snacks/Other: Lemons (Without Peel). more...
2554 kcal Activities & Exercise: Sleeping - 8 hours, Housework - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours. more...
on diet The South Beach Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gardengirl56's weight history


Gardengirl56's Recent Activity

Gardengirl56's Own Activity

No recent activity.

Gardengirl56's Buddies

KristaLinn recorded a Weight Entry at 183.4 lb.

Other Member Diet Recent Activity

jstroud9 updated their Food Diary.
jukalil commented on their Journal Entry.
rich47owen recorded a Weight Entry at 229.4 lb.
Dwaller1875 recorded a Weight Entry at 204.2 lb.
Steven Lloyd supported John10251's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
getcut66 recorded a Weight Entry at 174.2 lb.
Sally Forest recorded a Journal Entry.