Gardengirl56's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013

Diet Calendar Entries for 25 January 2013:
387 kcal Fat: 10.56g | Prot: 35.27g | Carb: 44.53g.   Breakfast: Hard Boiled Eggs, bm, MiO Liquid Water Enhancer - Fruit Punch, Water (Bottled). Lunch: MiO Liquid Water Enhancer - Sweet Tea, water. Dinner: Cut Green Beans with Sea Salt, Chicken Meat (Roasting, Roasted, Cooked), pork, bm. Snacks/Other: Lemons (Without Peel). more...
2554 kcal Activities & Exercise: Sleeping - 8 hours, Housework - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours. more...
on diet The South Beach Diet  

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