Higherground's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
271.7 lb Lost so far: 32.7 lb.    Still to go: 86.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
2990 kcal Fat: 128.00g | Prot: 93.00g | Carb: 394.00g.   Breakfast: Coffee with Cream and Sugar (Large), Bacon, Egg and Cheese on Croissant. Dinner: Spicy Chicken, Tiramisu. Snacks/Other: Coco-Cola Classic (12 oz), Doubleshot Espresso. more...
on diet Higherground's own diet   gaining 1.4 lb a week

   Support   


Other Related Links

Members



Higherground's weight history


Higherground's Recent Activity

Higherground's Own Activity

No recent activity.

Higherground's Buddies

No recent activity.

Other Member Diet Recent Activity

Ann444 supported chefbobbotchie's Weigh In.
deedeerun supported Hissadangel's Journal Entry.
aviatorpugs updated their Exercise Diary.
Hissadangel recorded a Journal Entry.
gise menfoza supported Andres del sur's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
bonnielou68 recorded a Journal Entry.
warrenwinter commented on holidaybunny's Journal Entry.