Weigh In record (no journal entry) for 25 January 2013
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271.7 lb
Lost so far: 32.7 lb.
Still to go: 86.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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2990 kcal
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Fat: 128.00g | Prot: 93.00g | Carb: 394.00g.
Breakfast: Bacon, Egg and Cheese on Croissant, Coffee with Cream and Sugar (Large). Dinner: Tiramisu, Spicy Chicken. Snacks/Other: Doubleshot Espresso, Coco-Cola Classic (12 oz). more...
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gaining 1.4 lb a week
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Higherground's weight history
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