Losingit SD's Journal, 25 January 2013

i been sick all week, which sucks. bu tit is what it is. had some beef stew my daughter made, though not with tomato based sauce, just regular water, has mushrooms, carrots, potatoes, onions and chunks of beef. hopefully it helps with my cold :)

Diet Calendar Entry for 25 January 2013:
1496 kcal Fat: 33.32g | Prot: 153.17g | Carb: 144.24g.   Breakfast: Cottage Cheese (Lowfat 2% Milkfat), rotisseri chicken breat, fat free milk, green grapes, strawberries. Lunch: Cafe Steamers Ravioli & Chicken Marinara. Dinner: beef stew. more...



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