lolo3465's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
123.2 lb Lost so far: 20.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2013:
2001 kcal Fat: 41.83g | Prot: 50.97g | Carb: 354.23g.   Breakfast: Muesli Floconneux, Café (en Poudre Instantané), Oranges, Fromage de Chèvre. Lunch: Boudin Noir, Chou Vert Cuit, Riz Blanc, Clémentines, Bretzels Durs et Salés, Frites XL au Four, Pain Complet aux 3 Céréales. Dinner: Pain Complet aux 3 Céréales, Riz au Lait Nature Bio, Pommes, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). more...
1906 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Bicycling (moderate) - 13/mph - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
on diet lolo3465's own diet   losing 0.5 lb a week


What all did you do to lose this weight? 
25 Jan 13 by member: LisayaaMercedes1221


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for lolo3465's own diet

lolo3465's weight history

lolo3465's Recent Activity

lolo3465's Own Activity

No recent activity.

lolo3465's Buddies

No recent activity.

Other Member Diet Recent Activity

patrickreeves recorded a Weigh In at 195.0 lb.
kbaggy recorded a Journal Entry and a Weigh In at 146.0 lb.
Laque commented on gilliansings's Journal Entry.
buttercreambunny updated their Food Diary.
Barbara4572 joined challenge Fitter Stronger Faster Challenge.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.8 lb.
matthew roberts recorded a Weigh In at 122.5 lb.
dpennel updated their Food Diary.