Rizzle B's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
257.0 lb Lost so far: 8.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
1224 kcal Fat: 39.00g | Prot: 57.00g | Carb: 172.00g.   Breakfast: tums, Special K Breakfast Shake (Red Berries), 5 hour energy. Lunch: special k breakfast shake. Dinner: subway blt. Snacks/Other: Honey Mustard & Onion Nibblers. more...
on diet Rizzle B's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rizzle B's own diet



Rizzle B's weight history


Rizzle B's Recent Activity

Rizzle B's Own Activity

No recent activity.

Rizzle B's Buddies

No recent activity.

Other Member Diet Recent Activity

John10251 recorded a Journal Entry and a Weigh In at 163.8 lb.
Didge2 recorded a Weigh In at 258.2 lb.
WigLee recorded a Journal Entry and a Weigh In at 215.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Sabby911 recorded a Weigh In at 148.0 lb.
monkeybusiness7 recorded a Weigh In at 154.4 lb.
izzypup68 supported Bryguy1319's Weigh In.
Robsb recorded a Weigh In at 169.2 lb.