Batmanrocks's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013

Diet Calendar Entries for 25 January 2013:
3422 kcal Fat: 101.01g | Prot: 111.05g | Carb: 543.17g.   Breakfast: Sour Dough Bread, Dried Fruit, English Toffee Cappuccino, Raisin Bran. Dinner: Sour Dough Bread, Tuna Salad with Egg. more...
3369 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Atkins  



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