m_mike's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
272.5 lb Lost so far: 20.7 lb.    Still to go: 74.1 lb.    Diet followed reasonably well.
on diet m_mike's own diet   losing 0.8 lb a week

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m_mike's Own Activity

m_mike recorded a Weigh In at 281.8 lb.
m_mike recorded a Weigh In at 282.6 lb.
m_mike recorded a Weigh In at 284.0 lb.
m_mike recorded a Weigh In at 285.9 lb.

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Pcferreira recorded a Journal Entry and a Weigh In at 190.9 lb.
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Pterath supported wholefoodnut's Journal Entry.
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Bodybeautiful870 recorded a Journal Entry and a Weigh In at 297.0 lb.