m_mike's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
272.5 lb Lost so far: 20.7 lb.    Still to go: 74.1 lb.    Diet followed reasonably well.
on diet m_mike's own diet   losing 0.8 lb a week

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m_mike's Own Activity

m_mike updated their Exercise Diary.
m_mike updated their Food Diary.
m_mike recorded a Weigh In at 275.8 lb.
m_mike updated their Food Diary.

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Other Member Diet Recent Activity

nbunny recorded a Weigh In at 178.0 lb.
lazarussid recorded a Weigh In at 195.2 lb.
Pugmom2453 updated their Food Diary.
ClassicRocker supported bonrat's Journal Entry.
Reverse Will supported Keebzie's Journal Entry.
Sylwa updated their Food Diary.
sunnykate updated their Exercise Diary.
Groomsmom recorded a Weigh In at 167.7 lb.