m_mike's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
272.5 lb Lost so far: 20.7 lb.    Still to go: 74.1 lb.    Diet followed reasonably well.
on diet m_mike's own diet   losing 0.8 lb a week

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m_mike recorded a Weight Entry at 273.2 lb.

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dbrfbaker updated their Food Diary.
msopkiw1 updated their Food Diary.
Olhippy recorded a Journal Entry and a Weight Entry at 194.2 lb.
melsparks1 supported smcred's Journal Entry.
GogglesPaesano updated their Exercise Diary.
pandaprof recorded a Weight Entry at 139.3 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
ShellyG1970 joined group Last 10-25 Pounds.