m_mike's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
272.5 lb Lost so far: 20.7 lb.    Still to go: 74.1 lb.    Diet followed reasonably well.
on diet m_mike's own diet   losing 0.8 lb a week

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m_mike's Own Activity

m_mike recorded a Weigh In at 287.7 lb.
m_mike recorded a Weigh In at 289.5 lb.
m_mike recorded a Journal Entry and a Weigh In at 288.8 lb.

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Other Member Diet Recent Activity

ketamshah recorded a Weigh In at 108.0 lb.
Gcah recorded a Weigh In at 242.5 lb.
Robnseg updated their Food Diary.
DoeEyedVegan updated their Exercise Diary.
Marty70 recorded a Journal Entry.
Shivakumar1980 recorded a Weigh In at 174.6 lb.
ChrisComedy recorded a Journal Entry.
Deb_N supported northernmusician's Journal Entry.