marissamayhem's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
232.4 lb Lost so far: 15.2 lb.    Still to go: 87.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
1095 kcal Fat: 44.13g | Prot: 58.43g | Carb: 120.91g.   Breakfast: Oikos Traditional Greek Yogurt - Strawberry, Nellie's Cage Free Eggs (Large Brown) , Trop50 Juice (50% Less Sugar, No pulp, Calcium + vitamin D) (Tropicana Beverages), Bananas . Dinner: Home Style Lemonade (Largo), Grilled Chicken Caesar Salad. Snacks/Other: Peanut Butter Chip Chewy Granola Bar. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



marissamayhem's weight history


marissamayhem's Recent Activity

marissamayhem's Own Activity

marissamayhem recorded a Weigh In at 214.8 lb.
marissamayhem recorded a Weigh In at 216.7 lb.
marissamayhem recorded a Weigh In at 217.7 lb.
marissamayhem recorded a Weigh In at 219.2 lb.

marissamayhem's Buddies

JimmyJr recorded a Weigh In at 184.5 lb.

Other Member Diet Recent Activity

Mayhemic373 recorded a Weigh In at 240.0 lb.
dhoff4 recorded a Weigh In at 215.4 lb.
ChowSinWon supported clydebrown's Weigh In.
BuffyBear commented on erika2633's Journal Entry.
uscga01 updated their Food Diary.
Randomambusher updated their Exercise Diary.
radatada recorded a Weigh In at 147.0 lb.
beckyms2 recorded a Weigh In at 135.8 lb.