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DairyKing's Journal, 25 January 2013
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Couldn't wait to get home; I was starving! Figured I would devour 3 days worth of calories at a minimum. After feeding the animals, opened the fridge and there was the chile - probably 4 or 5 big bowls worth in there. I put the big container up on the counter and left it there because I knew I would be back. I spooned up and heated a medium sized bowl in the microwave, sat down with 7 or 8 saltines and begin to savor every little morsel. Oh No! What the heck is up with this? I'm full, and I almost force myself to finish the bowl, even though it's even better than it was when it was made. So I quit and put the container back in the fridge. I thought I was going to really have a good time indulging myself in one of my favorite nemesis meals, and I wasn't even feeling guilty over my glutonous feeding frenzy, when that time was cut short by a feeling of fullness. I can't even have fun cheating when no one is around now. That sucks, but then again, it doesn't. And you all know what I mean.
Diet Calendar Entries for 25 January 2013:
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1378 kcal
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Fat: 45.76g | Prot: 78.91g | Carb: 159.29g.
Breakfast: corn chex, sunny delight. Lunch: flour tortilla, strip steak, diet coke. Dinner: diet coke, saltine cracker, chili con carne. Snacks/Other: orange, Non Dairy Creamer, coffee brewed, yoplait yogurt cherry lite. more...
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2825 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Resting - 18 hours and 35 minutes, Sleeping - 5 hours. more...
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 Comments
I hate when that happens, but good for you for listening to your hunger signals. And now you have more for tomorrow! Have a great weekend!
25 Jan 13 by member: ctlss
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Ahh.. steak fajitas had ya full huh?
25 Jan 13 by member: FullaBella
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What you have done by using such self control over the past few days is shrunk your stomach. Just be careful because it will stretch back out a lot quicker than it shrunk.
25 Jan 13 by member: BuffyBear
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PS - and congratulations over that weight loss. You deserved it.
25 Jan 13 by member: BuffyBear
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Thank you. I just wish I hadn't gained the 18 pounds since October to begin with. Knowing that I have a ways to go just to get back to where I was makes the victories somewhat bittersweet.
25 Jan 13 by member: DairyKing
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Mmmm. Chile sounds good. I need to make some!
25 Jan 13 by member: RiverRes
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Ha ha ha.... So funny DK.... Glad you are getting a "full" feeling... It's a good sign, that your stomach and brain, is adjusting.
26 Jan 13 by member: Sk1nnyfuture
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26 Jan 13 by member: Helewis
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I love left over chili..it has blended all the flavors and taste better than the day it was made...Its a good thing that you get full quicker than before..Enjoy your Saturday buddy...:O)
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