pparisie's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
189.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2013:
1263 kcal Fat: 59.36g | Prot: 37.06g | Carb: 133.08g.   Lunch: Cream of Tomato Soup (Prepared with Milk), Extra Crunchy Peanut Butter, Country Buttermilk Bread. Dinner: Franks, Potato Chips, Hamburger or Hotdog Rolls. Snacks/Other: Rum. more...
2097 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet Calorie Count   losing 0.3 lb a week

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