Fledgist's Journal, 25 January 2013

Down again. Heading towards the line. It's Burns Night.
168.6 lb Lost so far: 168.4 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
1442 kcal Fat: 62.04g | Prot: 31.74g | Carb: 148.75g.   Breakfast: Fried Egg, Light & Fit Yogurt - Cherry Vanilla, Herbal Tea (Other Than Chamomile, Brewed) , Coconut Milk Beverage Unsweetened, Blackberries. Lunch: Better than Bouillon Lobster Base, trader joe's crunchy black & white rolls, Roasted Seaweed Snack Packs. Dinner: Moscato, Ling Ling Mini Spring Rolls, Soft Turron. Snacks/Other: Scotch. more...
on diet Calorie Count  

   Support   

Comments 
Way to go buddy..only point 6 to go..Awesome...:O) 
26 Jan 13 by member: BHA
Thank you! Now I've set myself a stretch goal that will keep me on my toes. 
26 Jan 13 by member: Fledgist

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Fledgist's weight history


Fledgist's Recent Activity

Fledgist's Own Activity

No recent activity.

Fledgist's Buddies

kathleenanne replied to Martha64's group post - Just Getting started.
Suzi161 commented on Pynchon's Journal Entry.
oscar96 recorded a Weigh In at 332.2 lb.
Laurana_v commented on Cocoman123's Weigh In.

Other Member Diet Recent Activity

snezica supported XshapeshiftX's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Kellz16 recorded a Weigh In at 337.0 lb.
marinakhandelwal updated their Food Diary.
fordks recorded a Weigh In at 112.8 lb.
Charles37 recorded a Weigh In at 197.6 lb.
Jarida3 recorded a Weigh In at 265.0 lb.
mattgodfrey updated their Food Diary.