s2medwards's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
215.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2013:
2047 kcal Fat: 94.47g | Prot: 75.02g | Carb: 233.15g.   Breakfast: Avocados. Lunch: Chocolate Milkshake, Beef Jerky. Dinner: VEG LASAGNA-PRTY SZ. Snacks/Other: Milk Chocolate Drops, Lemonade Drink Mix. more...
2529 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet s2medwards's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for s2medwards's own diet



s2medwards's weight history


s2medwards's Recent Activity

s2medwards's Own Activity

No recent activity.

s2medwards's Buddies

No recent activity.

Other Member Diet Recent Activity

HEIDIRENEE74 recorded a Weigh In at 160.0 lb.
ailoeffen started a new group topic - Axia Consulting: Business Performance Management (BPM).
greggschneider recorded a Weigh In at 149.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jenniferelder recorded a Weigh In at 132.0 lb.
nmxweni recorded a Weigh In at 164.0 lb.
losinit1655 updated their Exercise Diary.
Jmfinley recorded a Weigh In at 196.7 lb.