s2medwards's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
215.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2013:
2047 kcal Fat: 94.47g | Prot: 75.02g | Carb: 233.15g.   Breakfast: Avocados. Lunch: Beef Jerky, Chocolate Milkshake. Dinner: VEG LASAGNA-PRTY SZ. Snacks/Other: Lemonade Drink Mix, Milk Chocolate Drops. more...
2529 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet s2medwards's own diet   gaining 0.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


s2medwards's weight history

s2medwards's Recent Activity

s2medwards's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Draglist commented on their Journal Entry.
emilyfabz supported Cwti21's Journal Entry.
Horseshu1 commented on Christmastee's Journal Entry.
mikes4215 recorded a Weight Entry at 216.2 lb.
abellsnh supported g young's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Miriamroque recorded a Weight Entry at 120.0 lb.
theshtig commented on their Journal Entry.