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Mad it through day one of new diet.
Going to lose 40 lbs
feeling good about this change.
Looking forward to getting into a size 34 jean and out of a size 38!
No coffee w/ 2-3 tbs of sugar.
Diet Calendar Entry for 25 January 2013:
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1101 kcal
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Fat: 36.46g | Prot: 58.66g | Carb: 139.22g.
Breakfast: orange juice, yogurt, granola. Lunch: broccoli, chicken breast. Dinner: salmon. Snacks/Other: orange. more...
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