mariosavi's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
150.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 25 January 2013:
3004 kcal Fat: 29.00g | Prot: 255.49g | Carb: 422.02g.   Breakfast: egg, Elite Casein - Smooth Vanilla, iso 100, iso 100, carbo gain, olive oil, apple, oatmeal. Lunch: Brown Rice, Chicken Breast, Peak Anabolic. Dinner: Elite Casein - Smooth Vanilla, Tuna in Water (Canned). Snacks/Other: anabolic peak. more...
on diet mariosavi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mariosavi's weight history


mariosavi's Recent Activity

mariosavi's Own Activity

No recent activity.

mariosavi's Buddies

No recent activity.

Other Member Diet Recent Activity

ljdiet recorded a Weigh In at 142.2 lb.
sharon128 updated their Food Diary.
poohle supported Sduncan558's Weigh In.
Geert Driessen recorded a Weigh In at 195.6 lb.
hunterrider recorded a Weigh In at 151.6 lb.
Sduncan558 recorded a Weigh In at 117.0 lb.
MilicaT recorded a Weigh In at 147.9 lb.
Daninwall recorded a Weigh In at 170.8 lb.