mariosavi's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
150.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 25 January 2013:
3004 kcal Fat: 29.00g | Prot: 255.49g | Carb: 422.02g.   Breakfast: egg, apple, olive oil, carbo gain, iso 100, iso 100, Elite Casein - Smooth Vanilla, oatmeal. Lunch: Brown Rice, Peak Anabolic, Chicken Breast. Dinner: Tuna in Water (Canned), Elite Casein - Smooth Vanilla. Snacks/Other: anabolic peak. more...
on diet mariosavi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mariosavi's weight history


mariosavi's Recent Activity

mariosavi's Own Activity

No recent activity.

mariosavi's Buddies

No recent activity.

Other Member Diet Recent Activity

LadyBea40 updated their Food Diary.
Paula1964 added Reina Estrella's Broccoli Cheese Soup recipe to their cook book.
Christel Mirjam recorded a Weigh In at 141.1 lb.
silmongraw recorded a Weigh In at 150.0 lb.
Marty70 joined group South Africa....let's unite.
Neuqdok recorded a Weigh In at 132.3 lb.
jbruntt recorded a Weigh In at 191.8 lb.
kattay supported SherrieC's Journal Entry.