mariosavi's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
150.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 25 January 2013:
3004 kcal Fat: 29.00g | Prot: 255.49g | Carb: 422.02g.   Breakfast: egg, iso 100, apple, olive oil, oatmeal, carbo gain, iso 100, Elite Casein - Smooth Vanilla. Lunch: Brown Rice, Chicken Breast, Peak Anabolic. Dinner: Elite Casein - Smooth Vanilla, Tuna in Water (Canned). Snacks/Other: anabolic peak. more...
on diet mariosavi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mariosavi's weight history


mariosavi's Recent Activity

mariosavi's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
jessejames632 recorded a Weight Entry at 208.8 lb.
mollyallen1982 recorded a Weight Entry at 201.8 lb.
LaShrebeka_BeastMode is following Cb1006.
tlntzcn is following Cb1006.
Looped is following Cb1006.
momma6224 is following Cb1006.
20-to-loose is following Cb1006.