AnneB123's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
208.5 lb Lost so far: 11.5 lb.    Still to go: 43.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
882 kcal Fat: 12.47g | Prot: 46.72g | Carb: 151.11g.   Breakfast: Almond Breeze Unsweetened Original (Blue Diamond), Vanilla whey Isolate. Lunch: Roasted Red Pepper Hummus, Udi's bread. Snacks/Other: Strawberry Greek Yogurt, Bananas (Large), Gala Apples. more...
on diet AnneB123's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AnneB123's weight history


AnneB123's Recent Activity

AnneB123's Own Activity

No recent activity.

AnneB123's Buddies

No recent activity.

Other Member Diet Recent Activity

AlexRodCR recorded a Weight Entry at 189.8 lb.
SuccessThisTime58 supported skwhite's Journal Entry.
Egull1 recorded a Journal Entry.
artdob recorded a Weight Entry at 167.0 lb.
RiverRes commented on Fifi Bonbon's Weight Entry.
Pete1998 updated their Exercise Diary.
Scoldy recorded a Weight Entry at 138.5 lb.
jessejames632 recorded a Weight Entry at 206.0 lb.