MiamiMom's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
201.8 lb Lost so far: 5.6 lb.    Still to go: 61.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
482 kcal Fat: 12.07g | Prot: 52.40g | Carb: 43.11g.   Lunch: Skinless Chicken Breast, Onion, Lettuce. Dinner: Beef Tenderloin, Asparagus. Snacks/Other: apple, Grapefruit, sugar free jello. more...
on diet MiamiMom's own diet  

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Dante Grey recorded a Weigh In at 204.0 lb.
susand47 recorded a Weigh In at 221.0 lb.
philsusa1 recorded a Weigh In at 201.3 lb.
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kls_toujour commented on their Weigh In.
VE123 commented on Scalewatcher3's Journal Entry.
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buzz-cp and elmellon are now buddies.