MiamiMom's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
201.8 lb Lost so far: 5.6 lb.    Still to go: 61.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
482 kcal Fat: 12.07g | Prot: 52.40g | Carb: 43.11g.   Lunch: Lettuce, Onion, Skinless Chicken Breast. Dinner: Asparagus, Beef Tenderloin. Snacks/Other: apple, Grapefruit, sugar free jello. more...
on diet MiamiMom's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MiamiMom's own diet



MiamiMom's weight history


MiamiMom's Recent Activity

MiamiMom's Own Activity

No recent activity.

MiamiMom's Buddies

No recent activity.

Other Member Diet Recent Activity

Pastor Jedi Ninja commented on shrtbaylorqt04's Journal Entry.
snth recorded a Weigh In at 180.8 lb.
VeggieJunkie supported Nikihampton's Journal Entry.
unamoyer commented on jesusluvsuandme's Weigh In.
miltoskalarakis recorded a Journal Entry and a Weigh In at 264.1 lb.
Nikki22 updated their Food Diary.
jesusluvsuandme recorded a Weigh In at 180.0 lb.
Khikha2 updated their Food Diary.