MiamiMom's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
201.8 lb Lost so far: 5.6 lb.    Still to go: 61.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
482 kcal Fat: 12.07g | Prot: 52.40g | Carb: 43.11g.   Lunch: Lettuce, Onion, Skinless Chicken Breast. Dinner: Beef Tenderloin, Asparagus. Snacks/Other: Grapefruit, apple, sugar free jello. more...
on diet MiamiMom's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MiamiMom's own diet



MiamiMom's weight history


MiamiMom's Recent Activity

MiamiMom's Own Activity

No recent activity.

MiamiMom's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
michael john updated their Food Diary.
Allisonbram recorded a Weigh In at 166.0 lb.
yanissurf recorded a Weigh In at 138.9 lb.
Kreed13 recorded a Weigh In at 214.6 lb.
khisanthax recorded a Journal Entry and a Weigh In at 156.7 lb.
msbuggirl updated their Food Diary.
HungryJack728 updated their Food Diary.