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jo88_06's Journal, 25 January 2013
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Weigh In record (no journal entry) for 25 January 2013
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200.0 lb
Lost so far: 35.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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1165 kcal
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Fat: 56.78g | Prot: 61.29g | Carb: 98.92g.
Lunch: Egg. Dinner: Macaroni or Noodles with Cheese, Rice with Beans, Chicken Breast. Snacks/Other: Red Velvet Cupcake, Milk Chocolate. more...
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