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JasminEmerald's Journal, 26 January 2013
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Bugger.
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158.1 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2013:
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562 kcal
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Fat: 4.21g | Prot: 19.43g | Carb: 108.95g.
Breakfast: 5 Whole Grain Flakes, Light Milk. Lunch: Meatless Pasta with Tomato Sauce. Snacks/Other: Tea with Milk and Sugar. more...
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on diet Vegetarian Low Calorie
gaining 0.9 lb a week
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