JasminEmerald's Journal, 26 January 2013

158.1 lb Lost so far: 0 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
562 kcal Fat: 4.21g | Prot: 19.43g | Carb: 108.95g.   Breakfast: 5 Whole Grain Flakes, Light Milk. Lunch: Meatless Pasta with Tomato Sauce. Snacks/Other: Tea with Milk and Sugar. more...
on diet Vegetarian Low Calorie   gaining 0.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Vegetarian Low Calorie

JasminEmerald's weight history

JasminEmerald's Recent Activity

JasminEmerald's Own Activity

No recent activity.

JasminEmerald's Buddies

megmonster updated their Exercise Diary.

Other Member Diet Recent Activity

LeonGonzalez recorded a Weigh In at 233.2 lb.
mvergenz recorded a Journal Entry and a Weigh In at 201.6 lb.
FredWilliamsJr recorded a Journal Entry and a Weigh In at 219.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
LadyinDenim commented on bdmgoggins's Journal Entry.
ejnelson recorded a Weigh In at 164.0 lb.
KerryLynnB supported bdmgoggins's Journal Entry.
Mousy1109 updated their Food Diary.