JasminEmerald's Journal, 26 January 2013

Bugger.
158.1 lb Lost so far: 0 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
562 kcal Fat: 4.21g | Prot: 19.43g | Carb: 108.95g.   Breakfast: 5 Whole Grain Flakes, Light Milk. Lunch: Meatless Pasta with Tomato Sauce. Snacks/Other: Tea with Milk and Sugar. more...
on diet Vegetarian Low Calorie   gaining 0.9 lb a week

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JasminEmerald's Own Activity

JasminEmerald recorded a Weigh In at 146.8 lb.
JasminEmerald recorded a Journal Entry and a Weigh In at 148.2 lb.

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GothPrYnCiss joined group Doing Atkins the RIGHT way.
megmonster recorded a Journal Entry.
tharshini recorded a Weigh In at 134.5 lb.

Other Member Diet Recent Activity

Wavrad1988 supported crdiamond_99's Journal Entry.
skigrrl recorded a Weigh In at 232.0 lb.
Rockiesfan commented on Socolova's Journal Entry.
MikeyVDenver updated their Food Diary.
jhind recorded a Weigh In at 150.0 lb.
HCB supported cstout30's Journal Entry.
Panigale1199 commented on LindaLee14's Journal Entry.
amorfati131 submitted a diet Tip.