JasminEmerald's Journal, 26 January 2013

Bugger.
158.1 lb Lost so far: 0 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
562 kcal Fat: 4.21g | Prot: 19.43g | Carb: 108.95g.   Breakfast: 5 Whole Grain Flakes, Light Milk. Lunch: Meatless Pasta with Tomato Sauce. Snacks/Other: Tea with Milk and Sugar. more...
on diet Vegetarian Low Calorie   gaining 0.9 lb a week

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JasminEmerald's weight history

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JasminEmerald's own activity

recorded a journal and a weigh in at 154.0 lb.
recorded a journal and a weigh in at 155.0 lb.
updated their Food Diary.
updated their Food Diary.

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Maryann Gerber recorded a journal.
anjaanianjaan recorded a journal.
mountian updated their Exercise Diary.
Debs33 recorded a journal.
melholmes recorded a weigh in at 136.7 lb.
Bingy recorded a weigh in at 179.0 lb.
legoyzueta recorded a weigh in at 163.0 lb.
Syl90 recorded a journal.