badsofa's Journal, 25 January 2013

127.2 Thursday *. 127.0 Friday *
127.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
1743 kcal Fat: 70.39g | Prot: 77.05g | Carb: 200.57g.   Breakfast: Milk (Nonfat), original puffins. Lunch: Swiss Cheese, Turkey Breast Meat, Organic Mayonnaise, sprouted grain bread. Dinner: Cheese Filled Stuffed Shells, Garlic Bread - Parmesan, Brussels Sprouts (Frozen). Snacks/Other: White Corn Tortilla Chips, Organic Popcorn with Olive Oil. more...
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badsofa recorded a Journal Entry and a Weigh In at 135.4 lb.
badsofa recorded a Journal Entry and a Weigh In at 136.8 lb.
badsofa recorded a Weigh In at 135.8 lb.
badsofa recorded a Weigh In at 134.8 lb.

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philmck commented on their Journal Entry.
mostfalejri commented on Miniangedu38's Journal Entry.
Pugmom2453 recorded a Weigh In at 127.4 lb.
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hawksurprize updated their Food Diary.
gmlgmlliza recorded a Weigh In at 118.0 lb.
CandissTC supported wholefoodnut's Weigh In.