Theo166's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
268.0 lb Lost so far: 22.0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
1169 kcal Fat: 57.09g | Prot: 134.98g | Carb: 23.90g.   Breakfast: Mercola shake. Lunch: chicken, chicken soup ideal protein. more...
on diet Ideal Protein    gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ideal Protein



Theo166's weight history


Theo166's Recent Activity

Theo166's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

pippa411 commented on RosAnnB's Journal Entry.
gothcheeka supported Betty Boops's Journal Entry.
patsypureheart recorded a Weight Entry at 181.0 lb.
Junk in thee trunk is following KathyLoses.
ashlyn23541 recorded a Weight Entry at 231.0 lb.
JackieSpahr commented on their Journal Entry.
deekatie recorded a Weight Entry at 162.8 lb.
Retta Smith commented on their Journal Entry.