Theo166's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
268.0 lb Lost so far: 22.0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
1169 kcal Fat: 57.09g | Prot: 134.98g | Carb: 23.90g.   Breakfast: Mercola shake. Lunch: chicken, chicken soup ideal protein. more...
on diet Ideal Protein    losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ideal Protein

Other Journals for Ideal Protein



Theo166's weight history


Theo166's Recent Activity

Theo166's Own Activity

No recent activity.

Theo166's Buddies

No recent activity.

Other Member Diet Recent Activity

Nh17 recorded a Weigh In at 122.2 lb.
wph22840 recorded a Weigh In at 204.0 lb.
Kelmarie53 recorded a Weigh In at 129.2 lb.
ejpike recorded a Weigh In at 120.6 lb.
JPSquatch recorded a Weigh In at 237.0 lb.
RonWebster recorded a Weigh In at 244.0 lb.
stanfna recorded a Weigh In at 149.0 lb.
sgeorg recorded a Weigh In at 162.0 lb.