Theo166's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
268.0 lb Lost so far: 22.0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
1169 kcal Fat: 57.09g | Prot: 134.98g | Carb: 23.90g.   Breakfast: Mercola shake. Lunch: chicken, chicken soup ideal protein. more...
on diet Ideal Protein    gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ideal Protein



Theo166's weight history


Theo166's Recent Activity

Theo166's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Sedentary2 recorded a Journal Entry and a Weight Entry at 193.0 lb.
twookie supported DO N OK's Weight Entry.
yappy_m supported D1srupta's Journal Entry.
mipiace54 updated their Food Diary.
monicajklein recorded a Weight Entry at 123.0 lb.
nicolyspadin supported Pathypink's Journal Entry.
grumpy_goat supported ClarityAnn's Journal Entry.
Jenibeann commented on their Journal Entry.