Bogarton's Journal, 25 January 2013

calorie count was good most of the week . but i l have nt gotten my daily exercize in. only 2 or 3 days this week
307.4 lb Lost so far: 12.6 lb.    Still to go: 77.4 lb.    Diet followed reasonably well.
on diet My Calorie Counting Diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

My Calorie Counting Diet

Other Journals for My Calorie Counting Diet



Bogarton's weight history


Bogarton's Recent Activity

Bogarton's Own Activity

No recent activity.

Bogarton's Buddies

No recent activity.

Other Member Diet Recent Activity

m jordy andriansyah recorded a Weigh In at 183.0 lb.
HCB commented on fatty ed's Journal Entry.
Skye Violet recorded a Weigh In at 191.1 lb.
hjenliu recorded a Weigh In at 135.3 lb.
PinkRose88 replied to KellyM25's challenge post - Sassy Sistas Phase # 2 - Tuesday September 16th.
TAIC69 and rose brauning are now buddies.
shuksan recorded a Weigh In at 184.2 lb.
mittens6028 recorded a Weigh In at 169.8 lb.