Bogarton's Journal, 25 January 2013

calorie count was good most of the week . but i l have nt gotten my daily exercize in. only 2 or 3 days this week
307.4 lb Lost so far: 12.6 lb.    Still to go: 77.4 lb.    Diet followed reasonably well.
on diet My Calorie Counting Diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

My Calorie Counting Diet



Bogarton's weight history


Bogarton's Recent Activity

Bogarton's Own Activity

No recent activity.

Bogarton's Buddies

RiverRes supported Mom2Boxers's Journal Entry.

Other Member Diet Recent Activity

amjohnson recorded a Weight Entry at 154.2 lb.
Jackson88 recorded a Weight Entry at 177.5 lb.
dkissell9 recorded a Weight Entry at 233.0 lb.
JV01 recorded a Weight Entry at 192.4 lb.
jackbrennan recorded a Weight Entry at 176.9 lb.
sekline recorded a Weight Entry at 187.0 lb.
vanessaarthur recorded a Weight Entry at 202.4 lb.
kpietrz recorded a Weight Entry at 158.0 lb.