Bogarton's Journal, 25 January 2013

calorie count was good most of the week . but i l have nt gotten my daily exercize in. only 2 or 3 days this week
307.4 lb Lost so far: 12.6 lb.    Still to go: 77.4 lb.    Diet followed reasonably well.
on diet My Calorie Counting Diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

My Calorie Counting Diet



Bogarton's weight history


Bogarton's Recent Activity

Bogarton's Own Activity

No recent activity.

Following

RiverRes updated their Food Diary.

Other Member Diet Recent Activity

mskestrela supported xappie's Journal Entry.
LexxyRR84 recorded a Weight Entry at 319.4 lb.
FloridaAngel supported Nike do it Mama's Journal Entry.
Ayidth recorded a Weight Entry at 231.5 lb.
Barb Mickles commented on their Journal Entry.
Kyfilly recorded a Weight Entry at 220.0 lb.
FADY7777 recorded a Weight Entry at 209.0 lb.
micfec recorded a Weight Entry at 224.0 lb.