wkharris2001's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
219.0 lb Lost so far: 17.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 4.5 lb a week

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Gregorus updated their Exercise Diary.
bigbassbrent commented on their Journal Entry.
msbuggirl updated their Food Diary.
Randomambusher updated their Exercise Diary.
jwill77nc2 commented on SherrieC's Journal Entry.
C67241 commented on their Journal Entry.
Lynch supported C67241's Journal Entry.
gogaryw recorded a Weigh In at 254.4 lb.