wkharris2001's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
219.0 lb Lost so far: 17.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 4.5 lb a week

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eldiansyah updated their Food Diary.
Giant1 updated their Exercise Diary.
warrenjrose recorded a Weigh In at 216.3 lb.
marnelius updated their Food Diary.
rsdfasdfsa recorded a Weigh In at 180.0 lb.
Spriggs555 recorded a Weigh In at 135.0 lb.
LauraDrinkwater submitted a diet Tip.
corina emily recorded a Weigh In at 182.0 lb.