EmaCartoon's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
262.8 lb Lost so far: 0 lb.    Still to go: 72.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
1010 kcal Fat: 18.50g | Prot: 42.00g | Carb: 177.00g.   Breakfast: Tazo Chai Tea Latte with Soy (Venti), Spinach Feta Egg White Wrap. Lunch: Steak Tips Portabello, Orange Soda (Bottle). more...
on diet EmaCartoon's own diet   losing 0.3 lb a week

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