EmaCartoon's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
262.8 lb Lost so far: 0 lb.    Still to go: 72.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
1010 kcal Fat: 18.50g | Prot: 42.00g | Carb: 177.00g.   Breakfast: Spinach Feta Egg White Wrap, Tazo Chai Tea Latte with Soy (Venti). Lunch: Orange Soda (Bottle), Steak Tips Portabello. more...
on diet EmaCartoon's own diet   losing 0.3 lb a week



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rhontique replied to HotCakes1216's group post - fiber anybody?.
arnphawk recorded a Weigh In at 184.0 lb.
lriverae7 recorded a Weigh In at 125.0 lb.
peterpahl recorded a Journal Entry and a Weigh In at 169.0 lb.
BulletProof3 commented on their Journal Entry.
joetta55 recorded a Weigh In at 291.0 lb.
Scout1idf supported Sugar Waffle's Journal Entry.
GMac12 submitted a diet Tip.