tntmynatt's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
257.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed N/A.

Diet Calendar Entry for 25 January 2013:
1218 kcal Fat: 68.14g | Prot: 48.16g | Carb: 113.15g.   Breakfast: Butter, English Muffin, Egg Omelet or Scrambled Egg with Cheese. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Oranges, grapes, Calorie Free Creamy Bacon Dressing. Dinner: English Muffin, Creamy Peanut Butter. Snacks/Other: Kettle Korn. more...
on diet Calorie Count  

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