FatGirlMelting's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
204.0 lb Lost so far: 12.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
1592 kcal Fat: 59.96g | Prot: 102.82g | Carb: 177.16g.   Breakfast: coffee mate sugar free hazelnut, apple, truvia, chia, irish cut oats, Natural Almond Butter - Classic, coffee, raisins. Lunch: red peppers, daisy light sour cream, onion, tam-x-ico's low carb tortilla, 4 oz chicken, water. Dinner: couscous, teriyaki, pineapple slice, broccoli, Cooked Trout. Snacks/Other: coffee, water, coffee mate sugarfree hazelnut, milk 1%, almonds. more...
on diet The Petite Advantage Diet    gaining 0.0 lb a week

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