FatGirlMelting's Journal, 25 January 2013

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Weigh In record (no journal entry) for 25 January 2013

204.0 lb Lost so far: 12.0 lb. Still to go: 59.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:

1592 kcal

Fat: 59.96g | Prot: 102.82g | Carb: 177.16g. Breakfast: raisins, coffee, Natural Almond Butter - Classic, irish cut oats, coffee mate sugar free hazelnut, apple, truvia, chia. Lunch: 4 oz chicken, tam-x-ico's low carb tortilla, onion, water, daisy light sour cream, red peppers. Dinner: Cooked Trout, teriyaki, broccoli, pineapple slice, couscous. Snacks/Other: almonds, water, coffee mate sugarfree hazelnut, milk 1%, coffee. more...

on diet The Petite Advantage Diet gaining 0.0 lb a week


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FatGirlMelting's Journal, 25 January 2013

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