StacyLewis's Journal, 25 January 2013

Feeling stronger every day! I actually LOVE working out now!! Seeing results! I'm so happy I got started!

162.8 lb Lost so far: 5.2 lb.    Still to go: 17.8 lb.    Diet followed 100%.

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320 kcal

Fat: 4.00g | Prot: 34.00g | Carb: 34.00g.   Breakfast: water. Lunch: water, shakeology. more...

2276 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Circuit Training - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...