Linda803's Journal, 25 January 2013

Day starting out great. Took meds, sugar 118 1 hour after breakfast, walked stairs, vacuumed dishes done, laundry going. Made yogurt.

Diet Calendar Entries for 25 January 2013:
1250 kcal Fat: 57.96g | Prot: 47.59g | Carb: 140.88g.   Breakfast: coffee, oatmeal, chia seed, yogurt, almond milk, goji berries. Lunch: apple, Smooth Peanut Butter (Vitamin and Mineral Fortified), water. Dinner: almond milk, western dressing, salad, stuffed peppers. Snacks/Other: Vanilla Sugar Wafers, triscuits. more...
2776 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Linda803's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Linda803's weight history


Linda803's Recent Activity

Linda803's Own Activity

No recent activity.

Linda803's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported RikuHearts's Weight Entry.
DietMommy commented on their Journal Entry.
plansleep recorded a Weight Entry at 100.0 lb.
chevelle502 commented on RON HALL's Journal Entry.
zebdavison recorded a Journal Entry and a Weight Entry at 181.2 lb.
gokona commented on DietMommy's Journal Entry.
5GK recorded a Weight Entry at 124.0 lb.
poofwizard recorded a Journal Entry.