Linda803's Journal, 25 January 2013

Day starting out great. Took meds, sugar 118 1 hour after breakfast, walked stairs, vacuumed dishes done, laundry going. Made yogurt.

Diet Calendar Entries for 25 January 2013:
1250 kcal Fat: 57.96g | Prot: 47.59g | Carb: 140.88g.   Breakfast: coffee, oatmeal, chia seed, yogurt, almond milk, goji berries. Lunch: apple, Smooth Peanut Butter (Vitamin and Mineral Fortified), water. Dinner: almond milk, western dressing, salad, stuffed peppers. Snacks/Other: Vanilla Sugar Wafers, triscuits. more...
2776 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Linda803's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Linda803's own diet



Linda803's weight history


Linda803's Recent Activity

Linda803's Own Activity

No recent activity.

Linda803's Buddies

No recent activity.

Other Member Diet Recent Activity

Jedc2 recorded a Weigh In at 200.0 lb.
carmen1098 commented on their Journal Entry.
Christina Asmar recorded a Weigh In at 149.7 lb.
DMZur supported Hermiones Mom's Journal Entry.
cjr245 updated their Exercise Diary.
liepienepe recorded a Journal Entry and a Weigh In at 162.9 lb.
maratobi supported peresosa's Weigh In.
PokeyJack commented on smartygirlCA's Weigh In.