Linda803's Journal, 25 January 2013

Day starting out great. Took meds, sugar 118 1 hour after breakfast, walked stairs, vacuumed dishes done, laundry going. Made yogurt.

Diet Calendar Entries for 25 January 2013:
1250 kcal Fat: 57.96g | Prot: 47.59g | Carb: 140.88g.   Breakfast: coffee, oatmeal, chia seed, yogurt, almond milk, goji berries. Lunch: apple, Smooth Peanut Butter (Vitamin and Mineral Fortified), water. Dinner: almond milk, western dressing, salad, stuffed peppers. Snacks/Other: Vanilla Sugar Wafers, triscuits. more...
2776 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Linda803's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Linda803's weight history


Linda803's Recent Activity

Linda803's Own Activity

No recent activity.

Linda803's Buddies

No recent activity.

Other Member Diet Recent Activity

kristyhalseth recorded a Journal Entry.
lord torgo recorded a Weigh In at 316.8 lb.
pennyrw recorded a Weigh In at 183.8 lb.
Ootam recorded a Journal Entry and a Weigh In at 276.7 lb.
Maine coon commented on their Weigh In.
Neozilian recorded a Weigh In at 204.8 lb.
IamLinny and trackin64 are now buddies.
sceror recorded a Weigh In at 204.5 lb.