Linda803's Journal, 25 January 2013

Day starting out great. Took meds, sugar 118 1 hour after breakfast, walked stairs, vacuumed dishes done, laundry going. Made yogurt.

Diet Calendar Entries for 25 January 2013:
1250 kcal Fat: 57.96g | Prot: 47.59g | Carb: 140.88g.   Breakfast: coffee, oatmeal, chia seed, yogurt, almond milk, goji berries. Lunch: apple, Smooth Peanut Butter (Vitamin and Mineral Fortified), water. Dinner: almond milk, western dressing, salad, stuffed peppers. Snacks/Other: Vanilla Sugar Wafers, triscuits. more...
2776 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Linda803's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Linda803's weight history


Linda803's Recent Activity

Linda803's Own Activity

No recent activity.

Linda803's Buddies

No recent activity.

Other Member Diet Recent Activity

kaylachristina7 recorded a Weight Entry at 294.0 lb.
emilygu supported ShyGuy's Journal Entry.
KBAKYXA recorded a Weight Entry at 122.5 lb.
Beachken recorded a Journal Entry and a Weight Entry at 194.1 lb.
svhbaixo recorded a Weight Entry at 218.4 lb.
Pushing66 updated their Exercise Diary.
ptgrand supported mickfan1's Journal Entry.
BugsBunnyGames supported calavi's Journal Entry.