DanielleRG's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
197.2 lb Lost so far: 0 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
2032 kcal Fat: 103.41g | Prot: 64.04g | Carb: 228.31g.   Breakfast: scrambled eggs, brown and serve rolls, Great value thick cut bacon, Pepsi (16 oz). Lunch: tap water. Dinner: baked chicken, vegteable oil, Pepsi, broccoli, cheesy potatoes, mushrooms. Snacks/Other: Water, Kettle Chips Sea Salt & Cracked Pepper, cool whip, Bananas. more...
on diet DanielleRG's own diet  

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DanielleRG updated their Food Diary.
DanielleRG recorded a Weigh In at 164.0 lb.

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bandando updated their Exercise Diary.
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