2cool4youxoxo's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
148.5 lb Lost so far: 20.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
267 kcal Fat: 4.12g | Prot: 12.01g | Carb: 45.60g.   Breakfast: Spinach Penne Fresca. more...
on diet les than 500 cal diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

les than 500 cal diet



2cool4youxoxo's weight history


2cool4youxoxo's Recent Activity

2cool4youxoxo's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

هيثم recorded a Weight Entry at 180.8 lb.
april761 started a new group topic - COLD BREW COFFEE (Thanks T8U9).
PinkyLink recorded a Weight Entry at 129.0 lb.
elsborg81 recorded a Weight Entry at 173.3 lb.
cmiyashi joined group 50's with 50-100 lbs to Lose.
timsmith1 recorded a Weight Entry at 169.8 lb.
kittybleker recorded a Weight Entry at 165.3 lb.
yuliapodolskaya recorded a Weight Entry at 139.8 lb.