2cool4youxoxo's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
148.5 lb Lost so far: 20.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
267 kcal Fat: 4.12g | Prot: 12.01g | Carb: 45.60g.   Breakfast: Spinach Penne Fresca. more...
on diet les than 500 cal diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

les than 500 cal diet



2cool4youxoxo's weight history


2cool4youxoxo's Recent Activity

2cool4youxoxo's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

tmatmg0316 recorded a Weight Entry at 290.0 lb.
Wingnut0015 commented on their Weight Entry.
nasticmom started a new group topic - Snow tires for my bicycle .
Angel souza barros recorded a Weight Entry at 133.4 lb.
icetin updated their Food Diary.
watchout recorded a Weight Entry at 145.3 lb.
Larrywh recorded a Journal Entry and a Weight Entry at 184.6 lb.
jdc3164 updated their Food Diary.