2cool4youxoxo's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
148.5 lb Lost so far: 20.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
267 kcal Fat: 4.12g | Prot: 12.01g | Carb: 45.60g.   Breakfast: Spinach Penne Fresca. more...
on diet les than 500 cal diet   losing 0.1 lb a week



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